a1Local Environment

Duration: 2 minutes per phase

Objective: A warm up exercise! Don’t overly expect anything visual to pop through yet. You should take this exercise as a chance to get used to describing things.

Instructions:
Phase 1: With eyes open, carefully describe what is currently in your surroundings.
Phase 2: With eyes closed, describe the room again.

Post-Exercise Inquiries:
Overall, how did this exercise occur to you?
Take note of even non-visual observations. E.g.: “It felt easy to do / was hard… pleasant…” etc...

Notes: